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UFC Fight Night 141: Blaydes vs. Ngannou

This Saturday November 24th, the Heavy Weight division takes center stage with 2 main events, the first battle is between Curtis Blaydes and Francis Ngannou
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UFC Fight Night 140

UFC Fight night 140 takes its first trip down to Buenos Aires, Argentina and on the main card in his hometown, Santiago Ponzinibbio (26-3) takes on Neil Magny (21-6) in the Welterweight fight. The fans in South America will also get to see the featherweight co-main event when Riccardo Lamas takes (17-7) on Darren Elkins (24-6).

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UFC's 25th Anniversary Fight Night

UFC Fight night this weekend is the 25th special anniversary of the event. They are going to pack the Pepsi Center for two main event cards
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PRESS RELEASE: Adidas forms partnership with Spirit Fitness

PRESS RELEASE June 12, 2017 IMMEDIATE adidas Boxing and Spirit Fitness forge a knockout deal for North American market 

Spirit Fitness (and Dyaco Canada) has entered into a distribution agreement with adidas Boxing

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PRESS RELEASE: UFC partners with Spirit Fitness

For immediate release Aug. 28, 2017 



UFC® AND DYACO INTERNATIONAL ANNOUNCE GLOBAL EQUIPMENT PARTNERSHIP 

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Health Benefits of Boxing

Physical activity in any form, even taking a walk around the block, is healthier than sitting on a couch. However, not all forms of activity are created equal. Boxing is one of the most physically demanding sports on your lungs, heart and muscles. Many exercises and cardio routines are healthy and get your
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MMA Fighter Diets

MMA fighters have to treat their bodies as a piece of equipment for their work and part of that comes the responsibility of managing their weight. With their weight fluctuating 

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Improve Accuracy and Speed: Double-End Speed Bag Training

The double end speed bag, also called the floor-to-ceiling bag is one of the most effective and essential training drills that

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Drew Dober Story

Drew Dober is a humble Midwest kid that had a calling for fighting and fell in love with it at an early age. In Omaha, Nebraska, all the kids dream of playing...

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