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UFC Felicia Spencer

What's next for UFC athlete Felicia Spencer?

You may have seen the brutal fight between Felicia Spencer and Cris Cyborg on Saturday, July 27th. Many were questioning whether Felicia Spencer would be able to hold her own against the ruthless and legendary Cyborg, but Spencer proved she could take a hit and deliver some impressive strikes herself.
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Cormier vs Miocic UFC 241

August 2019 UFC Fight Calendar

August started off with a memorable UFC Main Card Event, Covington vs Lawler on Saturday August 3rd. Which saw Colby Covington score a DEC win in Round 5 against Robbie Lawler. The rest of August is slated to be just as exciting. See below for upcoming UFC Event details, athlete information and where to watch.
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UFC Gear Prime Day Guide

UFC Gear Prime Day Guide

It's that time of year again, when the best deals on Amazon and boxes on your doorstep appear. That's right, it's Prime Day! The number of sales on Amazon this week can be overwhelming and you definitely don't want to miss the deals that really matter to you.
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UFC Fight Calendar July 2019

July 2019 UFC Fight Calendar

UFC's list of events for July 2019 is action packed and full of fights you will not want to miss. Many of your favorite athletes face off in the octagon. Read below to see the calendar of events for the rest of July with detailed information on fighters and information on where to watch.
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Guide to Punching Bags

Guide to Punching Bags

Punching bags are a staple of all boxing and MMA training programs. They improve strength, speed, accuracy and hand-eye coordination. But when it comes to choosing the right punching bag, the options are endless. So what bag should you go with? We can help!
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4 Gift Bundles for the MMA Dad

4 Awesome Gift Bundles for the MMA Dad

Father's Day is just around the corner, but it's not too late to get him the unforgettable and unexpected gift of fitness. Help him follow his boxing, MMA, martial arts and fitness goals with these easy to assemble gift sets each tailored to his specific interest and need.
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Jeet Kune Do and Modern MMA

Lessons from Jeet Kune Do for the Modern Mixed Martial Artist

Jeet Kune Do means "The way of the intercepting fist" in Cantonese. It is a hybrid philosophy of martial arts and was founded by Bruce Lee on July 9, 1967. It is based upon Lee's philosophy of fluidity and openness when responding to an opponent's attack during combat.
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UFC Calendar June 2019

UFC Fight Calendar: June 2019

UFC's list of events for June 2019 features many fighting favorites as they face off in the octagon. From the double title fight on June 8th to the heavyweight bout on June 29th, June is packed full of exciting action. Read below to see the full calendar of events, detailed information on fighters and information on where to watch.
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mm-inspiring-quotes

8 Inspiring Quotes for the MMA Mom

Moms are some of the strongest people out there. From MMA athletes to moms of MMA athletes, MMA moms know what it means to be tough. Spirit Combat Sports honors moms of the MMA world with 8 inspiring quotes and graphics. Print them to create an awesome Mother's Day card or to hang on your gym wall.
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how-to-become-stronger-after-losing

How to Become Stronger After Losing

Competition is one of the greatest ways to grow as an MMA athlete, boxer or martial artist. You will face a diverse range of rivals, each of which will present a unique experience in the ring. The unpredictability of an opponent will expose you to areas you may not have known needed improvement.
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5_tips_MMA_Beginners

5 Powerful Tips for MMA Beginners

It takes time, patience and dedication to be at the same level as the athletes you see on TV but starting in MMA is a rewarding journey that will help you become a healthier, stronger version of yourself. Whether you’re wanting to get into MMA for an exciting workout or if you’re wanting to go pro, the tips below will help athletes of any level and objective.
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ufc_mma_gloves

Guide to UFC MMA Gloves

MMA athletes have varying preferences when it comes to the fit and feel of their gloves. Finding the right glove for you is an important step in starting your MMA training. There are many factors to consider when shopping for MMA gloves. Use our guide to learn more about Spirit Combat Sport’s selection of MMA Gloves and to find the right glove for you.
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